Power-Packed Alkaline Breakfast Bowl
This easy alkaline breakfast bowl is perfect for Canadian families! Made with quinoa, avocado, fresh veggies and hemp seeds, it's healthy, affordable, and delicious.
Ingredients
- 1 cup cooked quinoa cooled
- 1 small avocado diced
- 1/2 cup cherry tomatoes halved
- 1/2 cucumber sliced
- 1/4 cup sprouted lentils or canned, rinsed well
- 2 tbsp hemp seeds
- 1/2 lemon juice of
- 1 tbsp cold-pressed olive oil
- sea salt & black pepper to taste
- fresh basil or microgreens optional topping
Instructions
- Fluff the cooked quinoa in a medium bowl.
- Add avocado, cherry tomatoes, cucumber, and sprouted lentils.
- Drizzle with lemon juice and olive oil.
- Sprinkle hemp seeds, salt, and pepper.
- Mix gently or layer the ingredients neatly.
- Top with basil or microgreens if desired. Serve fresh.
Notes
Make ahead: Store in mason jars with dressing separate for up to 3 days.
Kid-friendly tip: Add fruit, almond butter, or chickpeas for fun.
Swap quinoa for millet or buckwheat to mix it up!