Maple Magic Smoothie
This Maple Magic Smoothie is creamy, fruity, and naturally sweetened with pure Canadian maple syrup. Perfect for cozy mornings or a post-workout treat.
Equipment
- High-speed blender
- Measuring cups
- Spatula
Ingredients
- 1 ripe banana preferably frozen
- 1/2 cup frozen mango chunks
- 1/2 cup frozen strawberries
- 3/4 cup unsweetened almond milk or milk of choice
- 1/4 cup Greek yogurt
- 1 tbsp pure Canadian maple syrup
- 1/4 tsp vanilla extract optional
- ice optional for extra chill
Instructions
- Add almond milk, Greek yogurt, and maple syrup to the blender first.
- Follow with banana, mango, strawberries, and vanilla extract.
- Add ice if desired.
- Blend on high until smooth and creamy.
- Pour into glasses or bowls, add toppings if desired, and enjoy!
Notes
Use frozen fruit to skip the ice and keep the smoothie thick.
For a vegan version, use plant-based yogurt.
Great as a smoothie bowl — top with granola, fruit, and a maple drizzle!
Freeze leftovers in ice cube trays and re-blend later with a splash of milk.