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Creamy Garlic Chicken with Zoodles

A creamy, low-carb chicken dish served over tender zucchini noodles. This high-protein dinner is perfect for keto or healthy meal prep.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Healthy, Keto
Servings 2 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 medium chicken breasts sliced thin
  • 2 medium zucchinis spiralized
  • 3 cloves garlic minced
  • 1/2 cup heavy cream or coconut cream
  • 1 tbsp olive oil
  • 1/4 cup grated Parmesan cheese optional
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

  • Heat olive oil in a skillet over medium heat. Add sliced chicken and cook until golden and cooked through.
  • Add minced garlic and cook for 1 minute until fragrant.
  • Pour in the cream and simmer for 5 minutes. Add Parmesan (if using), and stir until smooth.
  • Add zucchini noodles and toss to coat. Cook for 2–3 minutes until just tender.
  • Season with salt and pepper, garnish with parsley, and serve hot.
Keyword creamy garlic chicken, high protein low carb recipes, zoodles recipe