One-Pot Honey Garlic Sausage and Rice Skillet

Finished honey garlic sausage and rice skillet topped with parsley

Samad: Okay Lina, I think we’ve officially entered the “I don’t want to do dishes” season.Lina: Haha, honestly? That’s every season in our house. But especially now it’s chilly out, and I just want something easy, warm, and comforting.Samad: Say less. I’ve got a recipe that hits all those notes: a one-pot honey garlic sausage … Read more

cottage recipes easy

Leftover chicken stew in storage containers

Samad: Lina, this might be the ultimate cottage recipe. One pot, cozy vibes, and it basically cooks itself. Lina: You had me at one pot. If you’re searching for cottage recipes easy, this one is foolproof. Minimal cleanup and maximum comfort sign me up. Samad: Plus, you can toss it together with pantry staples or … Read more

Easy Candida Recipe for Canadian Families

Meal prep containers with candida-friendly turkey and zucchini skillet

Lina: Samad, remember when I told you I was trying candida recipes and my kids thought I was punishing them? Samad: Haha, yup. Was it the mushy cauliflower soup? Lina: Guilty. But listen this zucchini and turkey skillet actually got two thumbs up from everyone, including my picky 8-year-old. Samad: Wait, it’s candida-friendly and budget-friendly? … Read more

Cozy Ayurvedic Kitchari Recipe

Three Ayurvedic Kitchari bowls adapted for each dosha

Lina: Samad, it’s freezing out my bones need a hug in bowl form.Samad: I’ve got just the thing: an Ayurvedic Kitchari recipe. It’s basically a warm blanket you can eat.Lina: Ooh, I’ve heard it’s an Ayurvedic detox meal too, right? Like gentle and grounding?Samad: Yep, it’s comfort food with healing superpowers. Perfect for Canadian winters … Read more

One Pot Beef and Broccoli

Meal prep containers with beef and broccoli

Lina: Samad, tell me why I waited so long to try making one pot beef and broccoli? Samad: I’ve been wondering that too! It’s the hero of easy one-pot meals minimal cleanup, maximum flavour, and Canadian-family approved. Why We’re Obsessed with One Pot Beef and Broccoli Samad: Okay, let’s start with the obvious this dish … Read more

Creamy Thermomix Broccoli Soup

Bowl of broccoli cheddar soup with toast

Lina: “Okay Samad, I’ve got way too much broccoli in the fridge and zero dinner motivation.”Samad: “That sounds like a job for… the Thermomix! How about we whip up some Broccoli Cheddar Soup?”Lina: “Ooooh yes! And it’s our go-to freezer prep. Canadian winter nights, here we come.” Why You’ll Love This Thermomix Broccoli Soup Samad: … Read more

Alkaline Diet Breakfast Recipes for Canadian Families

Alkaline Diet Breakfast Recipes for Canadian Families

Samad: “Okay Lina, so we’re trying this alkaline diet thing and still want breakfast that’s actually yummy… What have you got for us?”Lina: “Oh, just a budget-friendly, family-approved, Canadian kitchen win kind of recipe. Get ready for the Power-Packed Alkaline Breakfast Bowl!” Why Go Alkaline in the Morning? Lina: “Let’s be real mornings can be … Read more

booster juice smoothies recipes

Maple Magic Smoothie in a rustic kitchen setting

Samad: “Lina, this smoothie is straight-up Canadian joy in a glass.“Lina: “Yup. Creamy, sweet, cold, and just the right kick of maple. It’s like Booster Juice but… homey and way more magical.” Why You’ll Love This Maple Magic Smoothie Lina: Okay, so this smoothie is our love letter to those fancy Booster Juice drinks but … Read more

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